Friday, November 22, 2013

My Response to the Recent Viral Article "5 Reasons to Date a Girl with an Eating Disorder"

It has been months since I have posted but with all the recent talk over the article published last week "5 Reasons to Date a Girl with an Eating Disorder" I couldn't help but write about the post and the responses. If you haven't heard or read about it I have linked it below. The title alone makes me cringe and the content, literally makes me sick. I am posting a link, not because I want to drive more attention to his site but because I think it's important that we understand the misconception that individuals have about eating disorders and why now, more than ever, we  need to make a stronger stand to bring to light the lies that are perceived about those with eating disorders. Here is the disgusting and ignorant article that has now gone viral and received feedback from world news sources...5 Reasons to Date a Girl with an Eating Disorder

The response to this article has included outrage from bloggers, social media enthusiasts and media news sources. One that I appreciate the most though is this response from the Huffington Post. In the midst of the disgust I feel towards the original article, I feel a sense of pride that news sources and those within leadership positions in this country have made a stand, lashing back at this blogger with a defense for those struggling with eating disorders. Kudos to every single author that read the article and in response, posted to better educate the public about the TRUTH of eating disorders and the struggle millions face each day. If anything good came out of this whole scenario, it was that the world is now better educated about the seriousness of eating disorders. I am focusing more on the response in this article because I don't even want to re-read the vulgarity included in the original post, rather, I choose to reflect on the good that has come out of something so evil.
I now want to share what a writer wrote in response to the post that the National Eating Disorder Awareness website published a few days ago. This response is from a real man who knows the truth behind the lies that are perceived and shares incredible wisdom and shows his immense love for his girlfriend. Please read the following and be encouraged that there are good people in this world...
1. They’re just like you.
Despite the stigmas that surround eating disorders, people with them are just like people without them.  They have jobs and families; they go to school and have friends and hobbies, dreams and aspirations.  They’re just like you and me.  And not only that, eating disorders do not affect only women – they affect men, too, and people of all races and socioeconomic statuses.  My time dating a girl with an eating disorder has helped me learn how to handle my own problems with depression and anxiety and gain a deeper understanding of just how much we each have in common with one another.   It may come through shared empathy and coming to the realization that we all have demons we need to face down,  or it may come in the simple form of realizing one of your closest friends or family members has an eating disorder – the same people you watch movies with, party with, talk with, and love – those are the people affected by eating disorders.
2. They’re brave.  Unbelievably brave and they can teach you things you never thought possible. 
My girlfriend has achieved impressive academic, personal and professional success while struggling with her eating disorder. In the midst of these achievements, she was hospitalized several times and bravely went through rehabilitation.  I personally never knew someone could be so absolutely courageous.  Before I met her, I thought I was more or less doomed to a life of depression and that I had no real way out of it. I quickly learned through my girlfriend the true meaning of being brave.  Bravery is staring down your problems, accepting them, coming to terms with them, and addressing them.  Whether it’s through personal behavior modification along with a therapist, psychiatrist, or with a network of others who are afflicted.   She still struggles from time to time with her eating disorder. We all have our own struggles and I still have mine too, and what she has taught me is that problems can only be solved when they are understood.  “Shrugging them off” or being “tough” doesn’t solve anything.
3. She likes to cook (and so do I).
Along the way in fighting her eating disorder, my girlfriend and I have both learned to grown fond of cooking and eating mindfully because well… after all, eating is necessary for living but it is also central to eating disorders.  Through discussing her struggles with bulimia nervosa and how it makes her feel psychologically, I came to the realization of just how important being healthy is.  When you don’t eat or you don’t eat healthy, you feel tired and anxious, weak, and a myriad of other unpleasantries.  When you eat mindfully, you have more energy, your hormones stay in balance and overall you feel healthy. Because of her, I recognized my own ability to cook and we got into cooking together which has become one of our favorite, most relaxing, and most useful skills.  Nutrition is important and I would have never taken such an in-depth look into it if it weren’t for my girlfriend.
4. I’ve learned that the media and reality are very different things.
Movies, television, video games, and advertisements – they all make use of buff, slim, shiny bodies, both male and female.  Sure, I work out, I eat pretty well but I don’t have visible abs or massively cut pythons for biceps.  And I’m not saying there’s a problem if you do – fitness in moderation is healthy.  Seeing images on the screen or on billboards that make you think your body isn’t “good enough” isn’t healthy and it also isn’t reality.  The reality is, people come in different shapes and sizes and peoples’ thoughts and actions mean much more than their physical appearance.  It goes without saying that what we see on television is rarely ever reality anymore but by dating a girl like my girlfriend, I have learned firsthand just how important it is to realize that the media is not reality and to accept our inner beauty.
5.  It doesn’t define her. 
The reasons you should date someone who has or has overcome an eating disorder are the same reasons you should date anyone else.  Because you love them, because they’re fun, they share your interests, values, common beliefs – anything.  There is no reason you shouldn’t date someone with an eating disorder and just because they have one doesn’t mean it defines them.  If someone asked me to describe my girlfriend, I’d mention her intelligence, her love of biking, helping people, learning, hockey, and her sense of humor and all the love and understanding she has shown me.  Her eating disorder wouldn’t be on the list because it isn’t what defines her and it isn’t what defines anyone.

Wednesday, August 21, 2013

JAG Modeling Agency Makes a Stand

This morning while eating my breakfast, I was watching Good Morning America and could not believe my ears when I heard that there's a new modeling agency that photographs models of sizes outside the societal "norm" of 0-2. The agency is working to promote true beauty in the forms of all sizes, including those who wear sizes 10 as well as the sizes in between. The modeling agency is called JAG. 

Here's a quote from the article featuring JAG in the Huffington Post: "The first agency of its kind in New York City, Jag's agenda is to expand plus-size models' work in the industry. Founded by Gary Dakin and Jaclyn Sarka, formerly of Ford Models' recently axed plus division, the new operation angles to promote a range of different body types -- even those that fall in the tricky area between the two labels. As Dakin tells Fashionista, "The goal is putting girls of all sizes on the covers of magazines, in advertising, and not stopping."

To read the entire article and view the video click here

Kuddos to the JAG team for standing strong to support REAL beauty! 
Model Jennie Runk is one of the leading models at JAG and also serves as the face of H&M's summer swimwear line. 


Sunday, March 17, 2013

Bridal "Duties"


After being engaged nearly 4 months now, it seems like within these past 4 months at least a dozen other friends of mine have gotten engaged as well! While becoming a soon-to-be-bride is one of the most exciting times in a girl’s life, I have found that the title also brings a lot of pressure.

I wanted to write this blog post to try and encourage my fellow bride friends who have ever struggled with an eating disorder but it’s also a time for me to journal about my frustrations with the assumptions society today places on soon-to-be-brides.

Ever since the night I got engaged I have continued collecting stacks upon stacks of bridal magazines seeking all I may need to know about wedding day prep and how to make my dream day “perfect.” As I flip through these magazines I seem to find a common trend which is really disturbing to me. The headlines on almost every other page are titled things such as “Time to Get Gorgeous”, “Create that Perfect Wedding Day Glow”, “Glisten Up”, “Shine Your Hair,” etc. Essentially, according to all these magazines, when it comes to being a bride being BEAUTIFUL is a prerequisite. I have just highlighted a few of the beauty headlines that flood the magazines, however, the most attention  is placed on getting that wedding day/honeymoon body  that also seems to be an assumed “must” if you plan on walking down the aisle and being socially accepted.

As a girl with a history of anorexia, when I first started reading these articles, I was honestly a bit deceived thinking I need to know and do this stuff since I am a bride after all but as time has gone on, I've seen how much of an impact these articles have made on me and my image of myself. Article after article left me feeling inadequate. I didn't like the path I was headed down since reading these articles and felt like my eating disorder past was coming back to haunt me.  If the articles weren't bad enough almost every person that comes up to me to congratulate me on being a bride leads into “So, what’s your wedding exercise program looking like??” or “You better get bikini ready for the honeymoon!”

After talking with my fiancĂ© about this as well as my parents, I set up an appointment with my doctor just to touch base and seek some encouragement. As always, he reassured me, saying that on my wedding day I need to be nothing but myself and to make sure I don’t alter myself for society’s distorted “norm.” After seeking out my support team’s help and really thinking through things, I feel so much better now and realize that while it’s good to learn healthy bridal beauty tips to make me feel my best on my special day, it should not be running my thought process.

I’m not saying to boycott bridal magazines by any means; I’m just saying while flipping through the magazines, use a filter and be discretionary about what you believe as truth. As individuals with an eating disorder past, it’s easy to slip back into the “comfort” zone we once knew, which runs creepily parallel to the status quo the media has set up today. 

Wednesday, February 27, 2013

NEDAwareness Week 2013

This week (February 24-March 2) is National Eating Disorder Awareness week and I want to do whatever I can to reach out to those hurting and lost in their eating disorder. I've been there, I've felt the hurt, I've cried tears of despair and here I am, by the grace of God, rising above the odds, as I daily choose recovery. Please join in and create awareness, you could save someone's life.
Here's a link to NEDA and their social media campaign that they have created for this week. GET INVOLVED! http://nedawareness.org/123Challenge

These are just a few statistics and they are heart breaking.