Sunday, December 16, 2012

Article my Best Friend Wrote

As I mentioned before, my best friend decided to write an article about my recovery, for one of her college writing classes. It can be seen below. I am beyond thankful for her shared passion to share the good news of recovery with others and for her unending support and love for me. I love you,Court.  

This is what you would find in Bre Page’s dresser drawers:
Nine pairs of jeans and 24 shirts, all from Express.
Enough Conair straighteners to supply an army of Victoria’s Secret angels.
A shoebox filled to the brim with jewelry from Swarovski and Michael Kors.
Two bins of Sephora makeup.
Prozac, citracal calcium, D-3 – bottles of them - and daily vitamins for her anxiety, osteoporosis and vitamin deficiencies that stemmed from her eating disorder.
One beat up, highlighted and note-filled King James Bible.
            In 2010, Page was faced with a decision that 24 million other Americans are burdened with, according to the National Association of Anorexia Nervosa and Associated Disorders. She could continue hiding her ED from her family and friends for just a little longer. This way she could start her first semester as a junior at her dream college, pursuing her dream career in communications and marketing.  On the other hand, she could confront her problem. Stop hiding it from her parents and the ones she loved most. She could take the semester off and heal her body and her heart. She could give up on her battle for physical perfection and save her own life.
            That August, Page was confronted with her golden opportunity to find help. Because of the great divide that anorexia inflicted in her family, Page’s parents set up a family therapy session. They were completely unaware of her eating disorder and were hoping to get to the root of the problems they were all facing. The first time they met with the therapist, he interviewed them and asked Page if she had an eating disorder.
“I imagine he came to this conclusion because I had all the signs. However, my parents didn’t know what these signs were at the time. I remember taking a deep breath and turning to the therapist and my parents and saying ‘Yes, I do have an eating disorder, and I want help.’”
That August, Page began three months of intense treatment at the Healing Connection, a rehabilitation center in Rochester. Anorexia had so greatly destroyed both her physical and mental being, making her recovery here “like a living hell.”
The main facility is small. The walls are painted red as a means to induce the feeling of hunger, with a whiteboard ornamenting one of the walls. The hard-backed chairs sit in a circle in the middle of the room. The floor is covered in rough, old carpeting that had seen better days, much like the patients that have worn it down.
This main area leads into another portion of the room – about the size of a typical middle-income family room - where there sits a wooden kitchen table that seated 8.
Patients were isolated to this room most of the time, unless they were in art therapy or meeting personally with their therapist. The room always smelled of the Progresso soup cooking in the attached kitchen.
Food was served on colored trays with the entire food intake for that meal placed on the top. In addition, a typical meal for me would often consist of a big bowl of disgusting soup; a main dish of chicken, beef, or fish; a vegetable; yogurt; a Pop Tart; a grain side - rice or pasta- with a butter shot; and some kind of dessert. They would always give them their fear foods for a snack in the afternoons, such as chips and dip, apple pie, Jello with whipped cream, or in Page’s case, ice cream.
Three drinks were placed next to the tray. Page was never allowed to drink just water; she always had at least two juices and milk.
Patients were monitored by therapists for the entire duration of the meal, which was never longer than 45 minutes. If Page could not complete her meal in time, she received points against her which prolonged her time in rehab – an occurrence that happened often. She also could not place her hands down by their sides or under the table because they would assume she was hiding or dropping food instead of eating it.
The patients would play games or sing songs at the table to distract them from the eating process. Many times, Page only left a few minutes towards the end of her eating period to eat the majority of her food. The other girls at the table would cheer her on, motivating her to finish everything on her plate.
“Forty-five minutes may seem like a ton of time to eat, but I usually would take about 2 hours to eat a meal that size because I would drag it out and eventually distract others enough that I could just throw it out and not eat it. My stomach had shrunk so much because of this that consuming all this food at one time literally caused me such abdominal pain that I’d be keeled over crying after every meal.” 
While she was feeling sick and “wanted to die,” she would be forced to sit in the hard-backed chairs after every meal. Patients would go around the room talking about how each person felt about that meal. It was always worse when Page did not complete her food in time, becoming “a wreck thinking how I’d never make it out.”
Fortunately, Page did not have to face her battle alone. She was surrounded by several other girls going through the same mental and physical war that was necessary in order to overcome an eating disorder. These girls inspired her to keep fighting.
“There is something about our bond that people who have not been through rehab wouldn’t understand. We were there for each other during our darkest moments. We cried on each other’s shoulders. We lifted each other up and helped to push through each day and each meal. I know that we will forever share this bond and will always be there for one another.”
They were not the only ones who helped her to overcome her greatest fight. While Page started to find herself again and feel more like a human being, rather than “the robot [her] eating disorder had transformed me into,” she also began to mend the bond with God that anorexia had so selfishly torn apart.
“During my ED, I felt extremely far from God. It was like a wall that stood between us. My ED had blocked my vision of who I am in Christ and who He made me. As I began recovery, I started regaining my vision of my purpose in life and His love for me become more evident than ever. I see now that He truly did raise me up from my deathbed and saved my life, because He loves me so much.”
There is not a moment that goes by that this renewed faith does not shine like the sun. Every morning when she wakes up, Page begins to have conversations with God as if he is an old friend, not some invisible entity in some far off land. Before every meal, she gives thanks to Him and expresses her love and gratitude not just for the meal she is about to eat, but also for the loved ones she is fortunate enough to be sharing it with.
“I don’t have the type of relationship with God where I just pray to him when I want or need something, but rather every single day I wake up and talk to him throughout the day. He is my best friend. I know it seems weird because He isn’t here in earthly form, but he lives in my heart. Through seeking Him about all areas of my life, I have a clearer sense of direction. I am overwhelmed everyday by His love for me and wish to share that love with others.”
It is this same love and persistence that has reshaped her career and life goals. She still studies communication and rhetoric at Nazareth College and still plans to work with media, but with a renewed purpose.
 I want to help others. I want to change the status quo that the media portrays concerning body image. I want to encourage girls that they don’t need to change their body to fit society’s expectations. Instead, they need to change society’s expectations to fit their bodies.”
 While searching for a job post-college at an advertising firm, Page also plans to write a book about her experiences. She hopes to travel around the country helping girls who are in the same position she was in just two years ago, and offer them hope.
“I want them to know that in order to get through this, they need to turn to God because He is the ultimate healer. Everything else in this world is a temporary healer but he is the only one who heals the deepest wounds of the heart through his incredible love.”
It is a cold December evening. Page walks slowly into her dim-lit bedroom, swapping her blouse and dress pants from Saks Fifth Avenue with an old 5k marathon shirt and Forever 21 boxers. She sits down on her queen-sized bed, encompassed in pillows and stuffed animals from her long distance boyfriend. Her iPhone lights up with a new text message from her best friend. She ignores it.
She opens her 2007 HP laptop and opens her internet browser to her blog entitled “Hope Renewed: Surviving an Eating Disorder.”
She begins writing a new entry. This is not the average, lengthy blog post about an encounter with a rude nurse, heartbreak over a friend with a newly uncovered eating disorder, or celebration about her boyfriend’s anticipated proposal. It is not an academic piece from a communications class about the media’s portrayal of beauty.
It is three lines long –the shortest post of her entire blog.
"Replace perfectionism with persistence. After all, in recovery and life, it's persistence that really pays off. Forget about perfection."

Tuesday, November 27, 2012

Stay Tuned!

One of my best friend's is in the process of writing a paper about my recovery from the beginning until currently. Please stay tuned, once it's completed I will post it here! <3
This is the Bible verse that God kept giving me as I fought for my life through rehab. He truly has saved my life and heals me more each day.

Monday, October 15, 2012

You are Beautiful

You are made for more than a number on the scale. You were made to stand out for YOU not as a clone of someone else. Don't let anyone tell you any differently.

Friday, September 7, 2012

Recovery is Freedom

As I approach my two year anniversary of graduating from the partial hospitalization program I was in I take a moment to reflect over all the changes that have happened in the past two years. Through all of the ups and the downs, the struggles and the triumphs by God's grace I have continued to maintain a healthy weight and a generally healthy mindset as well.
I remember two years ago when I was faced with the question of: do I start my first semester as a junior at my dream college pursuing my dream career in communications and marketing or do I take the semester off and heal my body and my heart from the toll my eating disorder had taken on me? I can honestly say this was one of the hardest decisions of my life. Here I was a driven, A+ student, entering my dream college with high honors and scholarships and yet, as I sat in the doctor's office I contemplated postponing those future dreams I had clung onto so tightly. Now that I look back, I know beyond a shadow of a doubt that my decision to take a semester off and enter myself into rehab was one of the BEST decisions I have ever made,quite frankly, it saved my life.
After graduating from rehab two years ago I remember walking out those doors a different person. I had found who I really was, I had taken off the masks that my eating disorder had pressured me into putting on and I was on the road to mending hurting relationships with my family and friends while having an awareness more than ever before of just how much God loves me. It is because of Him that I can sit here today and write this post. He intervened on my life through my family's support, some of the best doctor's in the nation, a handful of rallying friends, and my beloved therapists. I am forever thankful.
Today, I sit in my college's library as a second semester senior majoring in Communications & Rhetoric minoring in Marketing. I cannot wait to graduate in just a few short months. Because of my choice for recovery I have had the opportunity of collaborating with some exceptional people at Nazareth to work on a project called PhotoVoice where I directed a campaign documenting the lives of homeless individuals in the area through pictures of their everyday living conditions. I have participated in an independent study project with one of my favorite professors, learning the new trend of Media Marathoning. I have had opportunities to do my own freelance marketing work for companies and individuals in the area. I interned at my dream advertising agency this past August as an Account Service intern where I attended press conferences, met the city's mayor, met and worked with some of the most successful people in the industry, helped plan event marketing and much more. I currently work in media relations at my college. I have made lasting connections with some of the area's leading individuals in the advertising/marketing industry through attending events. As the matter a fact, I just left a video teleconference with Zappos executives that the dean of my school invited me to attend.
Above I have only mentioned my professional accomplishments. The personal blessings in my life for the past two years completely overwhelm me. I have been able to spend quality time with my amazing parents as a true connected family again. I have taken time out of my day to spend with my extended family as well as taking vacations with them. Ready for the great  news?? 9 months ago this week, I met one of the most amazing men I have ever met. His name is Dan. We have been dating for just about 9 months and I thank God every single day for bringing him into my life. He is an exceptional person, kind, loving, caring, compassionate, and accepts me just as I am. Dan has helped me through the journey of recovery by reminding me it's not about the exterior, it's the interior, the heart that matters. He doesn't judge my beauty based on my pant size, he sees me for who I am, beyond the physical. I can say that I would not be this far in my recovery without his daily support.
Now you may be thinking why is this girl ranting about the past two year's blessings and accomplishments. Well, I assure you, it's not for a pat on the back but rather to serve as a reminder that recovery sets you FREE. Recovery allows you to pursue your dreams, rise to challenges, and impact the world around you. I know that if I was still practicing my eating disorder I would not be where I am today. Sure, I may have been successful in school and be the smartest in my class but I would not be living the quality of life I live today. I have a balance which is crucial to my mental, physical and spiritual health.
I urge you, if you are reading this today and desire that freedom that comes with recovery but feel trapped and afraid that nobody is there to help you and that nobody cares, please please please reach out for help because somebody does love you, loves you enough that He gave his life for you: Jesus. Cry out to him for help and going beyond that feel free to email me: pageb3@gmail.com anytime, I'd be happy to talk with you, I was in your shoes. Another great resource is www.nationaleatingdisorders.org, reach out to them too.
You are worth more than your pant size. Go out and be BeaYOUtiful today!
xoxo-Bre

Thursday, June 28, 2012

Thursday, May 10, 2012

When it Hits Home

I was talking with a friend yesterday and she mentioned to me how emotionally drained she is after hearing her mom say day in and day out, "You're fat. You need to lose weight." In addition, she said that her dad often tells her she needs to "hit the gym." This is all being said to a girl who is well in the range of a truly "healthy" weight for her height. Her mom is suffering from an eating disorder and her dad puts just as much pressure on the mom to be thin as he does his daughter. Amazing how people that you live with day in and day out can impact your own lifestyle by their actions and the things they say. My friend told me she's often afraid to even eat in front of her parents in fear that they may call her "fat" again. So the question I am addressing in this blog post is...what does someone do when surrounded by people practicing eating disorder behaviors on a daily basis? How do you stay strong? These people around you could be the media, a parent, a sister, a roommate, a co-worker, etc. Whatever form of influence is creeping in on you, it's important that you stand strong against the eating disorder force that is trying to overwhelm you. The first step to staying of a healthy mind and body is to acknowledge to yourself and those around you that you trust that you are in fact feeling pressured by these people and influences. Acknowledgement it is the first step towards combating the temptation. The eating disorder mindset wants you to think it's not a big deal and to just brush it off like it's nothing. BUT it is a big deal. An outside force is making YOU and YOURSELF feel inadequate. . . that's not okay. Secondly, just like those around you who are waking up making the choice to starve themselves all day, YOU need to wake up and make the choice every single day to eat to live and to take care of your body by nourishing it with what it needs not what those around you are trying to tell you it needs or doesn't need. Thirdly, when someone is so far into their eating disorder that they are trying to drag you down with them, don't try to be their hero and get sucked in, in the process. You need to first take care of yourself. The eating disorder is a powerful force, if you are going to try and help a friend or family member that you are concerned about, don't do it alone, reach out to resources to help you as you approach them about the issue. www.nationaleatingdisorders.org has great resources concerning this. Or even e-mail me at pageb3@gmail.com. I would be happy to help. Lastly, know as much as you can about eating disorder behaviors so that you can be aware of when they are being used by the person practicing the eating disorder. By being aware, you are allowing yourself to be better equipped to not fall captive to the lies that the disease tries to tell you through others who believe the lies themselves. Bottom line, if you are feeling pressure about how you look and you think you're inferior, you are not! Resist the overwhelming tide telling you to fit in with the status quo and remember that you need to focus on keeping yourself healthy according to your personal body type. Always know that the Lord sees you as His beautiful creation and you are perfect in His eyes. When you have moments of doubt read Psalm 139 and focus on just how special you are to God as His own unique creation. <3

Saturday, March 24, 2012

You are Loved

I have been hearing about a disturbing amount of suicides lately that are hitting very close to home. A college professor at my school committed suicide the other day leaving a wife and two young children, a few weeks ago a girl that my sister went to school with also committed suicide. This news is just devastating. Many of the family members of individuals that commit suicide are shocked that the individual was that unhappy that they took their own life. Many appear on the outside to be loving life and have a frontup to make others think they are okay when internally they are filled with negative self talk and are getting destroyed from the inside out. One of the number one causes of suicide today is eating disorders. Eating disorders slowly drag one into solitude, separation from others, away from themselves and their feelings and create a tunnel vision that they need to only focus on the eating disorder in order to be happy. Along with various physical ramifications, those practicing eating disorders have mental ramifications as well. The negative self talk that one has with themselves and the degrading remarks and comments that the eating disorder stimulates in one's brain can be detrimental. How do I know this? I experienced it first hand, I felt the depression and feeling of nothingness that the eating disorder led me to. I realize how easy it is for those practicing eating disorder behaviors to have thoughts of suicide because they simply feel that no matter what they do they are not good enough and they feel as if they are not loved. After going to rehab and beginning my venture in recovery I realized something that I want to share with you. The eating disorder is lying and telling you nobody cares about you and nobody loves you but if you look around you, you pushed away the very people that love you the most. You turned to the eating disorder to fulfill all of your needs and desires and to make you feel that temporary love based on being perfect and skinny. You are in fact surrounded by people that love and care about you whether it be a family member,a teacher, a close friend, or even your doctor. There are people that value your life and want to help you. Most of all, even if you feel like there is nobody on this earth that loves you, there is someone that loves you so much that He gave His life for you. That is Jesus Christ, Your heavenly Father loves, values and cherishes you. He created you and knows every hair on your head. He died on the cross for you and the sacrifice of His life makes it possible for you to have a relationship with Him, if you so choose. John 3:16 "For God so loved the world that He gave his only begotten son that whosoever believes in Him should have eternal life." So the next time you feel unloved remember this verse :) Also, here is a link to resources that are available to help you. You CAN get help, reach out to an organization that wants to help you get on the road to recovery. RESOURCES

Thursday, March 8, 2012

Inspiring Story

Faith brought her out of despair, and she never goes a day rarely more than an hour or two without praising God for everything she has in life.

http://www.foxsportssouth.com/03/06/12/Homecoming-queen-wants-to-play-football-/msn_landing.html?blockID=681206&feedID=3703

Sunday, February 26, 2012

NEDAwareness Week

It's National Eating Disorders Awareness Week. Visit this link for more information! http://www.nationaleatingdisorders.org/
Do something great for your self confidence this week and thank God for how beautiful He has made you ♥ You are one of a kind, made by Him!
 

Monday, February 20, 2012


To all of you who are fighting your eating disorder.....YOU ARE BEAUTIFUL <3
I saw this on Pinterest the other day and it made me think of my recovery and how it's during life's hardest times that I have become the individual I am today. My success in overcoming my struggles is what has built up my character and given me compassion towards others and a passion to fall in love with the real me and to turn away from the "me" my eating disorder told me I was. I like to think of my recovery as dancing in the rain, taking life's trials and making something beautiful out of them. I could not have done this without the Lord though. "He hath made all things beautiful in His time." Ecclesiasties 3:11 <3

Love Letter to your Body

As the Valentine's Day holiday festivities come to a close, I want to share something with you that I have done every Valentine's Day since rehab, that has truly helped me through my recovery. I take a moment and sit down and write a love letter to my body. You may be thinking just the mere thought of doing this seems impossible but with some determination I know you can do it. When I was in rehab I had to write hate letters to the body parts that I disliked the most, mine was passionately written with hatred towards every inch of my anatomy. After I finished the letter, I could not believe how much I truly despised myself. It was a harsh realization but the next step was one of the hardest things I had to do. I had to change every negative thing I said about myself into something positive. For instance, if I said the statement, "My butt is fat." I had to change it to "My butt is curvy and beautiful." As much as it killed me to focus on the positive, by the end of my time at rehab I believed most of the positive remarks I had countered my original comments with. As time goes on, I find myself recognizing more and more good in my body type and realizing that God made me the way He intended and I need to be satisfied with that. By taking the time to write a love letter to your body you are working on maintaining a positive focus and that is contagious. Even if you feel like you can only admit ONE good thing about your body that you love, it's better than nothing. Write it out in big letters and read it everyday. I guarantee with a willing heart, it will change the way you look at yourself and help boost your confidence!

Wednesday, January 25, 2012

Now Vs. Then: The Sad Reality

Some of my previous blog posts have discussed the media's distorted portrayal these days of the "Perfect Body". I found this photo online and thought it was a perfect example. Be(YOU)tiful and fight to not fall captive to what society says you need to look like! You deserve a HEALTHY and happy life <3

Thursday, January 5, 2012

Too Skinny?

Today as I was surfing through my Facebook newsfeed a post caught my eye, it said, "Dear world there's no such thing as "too skinny"...if you say it ur only trying to make urself feel better for the simple fact that you wish you wer that skinny so please lets not say that about ppl no-one is ever too skinny." I was devistated as I read this and thought about the hundreds of girls that would read it as well and how it may drive them even further into their eating disorder. The media and society today have created the idea that there is no such thing as too skinny and that is exactly what is destroying individuals lives today. The actual word skinny is now being used by marketers of all industries as they market skinny jeans, skinny water bottles, Skinny Girl Margarita and many more. There is no limit to skinny anymore and less weight is being portrayed as the ideal for society. How about we start filling our society with thoughts of having a healthy body weight and maintaining a good diet with balanced exercise without being excessive. What if for once, a size six was acceptable and a size zero was simply unattractive? I absolutely disagree with the statement, no-one is ever too skinny, I believe skinny is out of control and everywhere I turn people are in fact way too skinny. If you are reading this today and feel discouraged by society's pressure that you have to be as small as possible, please think again, you are SO much more than your dress size and you deserve to live a happy and healthy life. One of my favorite quotes is, "Why are you trying to hard to fit in when you were born to stand out." Please join with me as I go against the societal norms and stand out as a happy and healthy individual  that is known for much more than my dress size.

Speak Up!

I remember when first starting recovery for my eating disorder I was so embarrassed to tell anyone about my struggles and did not want to reveal this dirty little secret  to the whole world around me. I always made sure that I avoided the topic at all costs. However, the other day I received a message from a dear friend's mom and it it made me realize how thankful I am that as I progress through recovery I become more and more open about my past with my eating disorder. As a result I am able to transform a horrible experience in my life into something with a purpose. I believe that my purpose is to reach out to those around me that are struggling with eating disorders, share my story and help in anyway that I can. The message was speaking about a very young girl that confided in her that she had been struggling with an eating disorder. As I read the message, my heart sank and I began to cry just thinking of this young girl and the pain and struggle she must be facing. I replied and offered to meet with her and try and point her in the right direction and I do hope that can come to pass. When I put aside my own pride and concern of reputation and made the decision to try and help others through my own mistakes, the door was opened to so much opportunity to make a difference. The scripture verse that came to mind as I reflect over this story is, Romans 8:28 which states, "We know that all things work together for good to those who love God, to those who are called according to His purpose." God has a purpose for my life and wants to make something beautiful out of all that has happened in my past. He has a purpose for your life too and is just looking for a willing heart to surrender to Him and His plans, out of that so much blessing flows. If you are in recovery today, even if it's just the beginning stages, you can make a difference. Speaking up about your recovery and what you have learned along the way could change someones life.